dont have to learn such things the hard way, as I did. It will not only make your hands warmer it will also change your life for the better: as often as you can, perform a tension-check and immediately relax your mind and your muscles! I know many pianists who think that their cold hands are simply an aspect of their individuality. For example, I began with yoga (which improves our mental and physical strength and flexibility simultaneously, not to mention all its other benefits including the art of relaxation) and I continued with running and other forms of training. This happens because anxiety creates mental tension. However, dont forget that these changes correct information, a positive attitude, a relaxed body, deep breathing, correct nutrition, coupons dog food pedigree correct piano practice and physical training will simultaneously solve many other piano-related problems: performance anxiety, various health issues, low productivity and that dreadful feeling of being lost. If youre a cold-handed pianist too, you should never accept this situation!
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However, if we want to get rid of chronic cold hands, we have to attack the cause of this condition our inner tension, our incorrect lifestyle and the resulting poor blood circulation. Most of the time we think, feel and act without understanding why were doing. After all, isnt it paradoxical to have cold hands while playing piano? Until a few years ago, I used to have ice-cold hands even during summer. This kind of treatment is not a solution its only a way to deceive ourselves. I only learned, on a basic level, how to focus on my breath, at the same time trying to empty my mind of any thoughts. How can our fingers get cold while being so mobile and exercised? This is how it happened: At one point in my life, I started to look for natural ways of dealing with performance-related anxiety.
Piano - Learn to, play Piano : Read 329 Apps Games Reviews -.
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